2017 |
Cardiff Half Marathon 2017 (CC) | 13.1 miles | 1:57:00 |
Marathon 2017 results (CC) | 26.2 miles | 4:46:02 |
Newport Half 2017 Results (CC) | 13.1 miles | 1:58:40 |
2016 |
Any Marathon in 2016 (CC) | 26.2 miles | 5:17:55 |
Cardiff Half Marathon 2016 (cc) | 13.1 miles | 1:52:59 |
Any Newport parkrun in December 2015 | 5 km | 26:01 |
2015 |
Cardiff Half Marathon 2015 (CC) | 13.1 miles | 1:54:38 |
Gloucester 20 Miler 2015 | 20 miles | 3:25:16 |
December parkruns 2014 (CC) | 5 km | 26:10 |
2014 |
Cardiff Half Marathon 2014 | 13.1 miles | 2:00:26 |
Caerphilly 10K (CC) | 10 km | 53:01 |
San Domenico 30k 2014 | 30 km | 3:04:41 |
Any Marathon in 2014(CC) | 26.2 miles | 4:54:05 |
2013 |
For Luca 5k | 5 km | 31:36 |
Cardiff Half Marathon Results (Club Championship) | 13.1 miles | 2:00:04 |
Caerphilly 10K Results (Club Championship) | 10 km | 54:55 |