| 2018 |
|---|
| Marathon results in 2018 | 26.2 miles | 3:48:34 |
| 2017 |
|---|
| GLCL XC Race 1 - Parc Bryn bach | 7 km | 13:00 |
| GLCL Road Race 5 - Cwmbran | 9 km | 2:15:00 |
| Marathon 2017 results (CC) | 26.2 miles | 4:26:29 |
| GLCL XC Race 4: Usk Results | 10 km | 02:14 |
| 2016 |
|---|
| Any Marathon in 2016 (CC) | 26.2 miles | 4:21:38 |
| 1 Mile TT Race 2 | 1 miles | 07:31 |
| 2015 |
|---|
| Elan Valley 10 Mile 2015 Results (CC) | 10 miles | 1:25:22 |
| Tintern Trot 2015 (CC) | 6 miles | 1:01:34 |
| VM London Marathon 2015 | 26.2 miles | 3:40:07 |
| Kymin Dash 2015 | 7.1 miles | 1:00:35 |
| Any Marathon in 2015 | 26.2 miles | 3:40:07 |
| Wrexham Marathon 2015 | 26.2 miles | 3:43:24 |
| Pontypool 10K Home Run | 10 km | 50:00 |
| 2014 |
|---|
| Prosseco Mile (Race 2) | 1 miles | 07:36 |
| Llanelli Great Welsh Marathon | 26.2 miles | 3:38:48 |
| Any Marathon in 2014(CC) | 26.2 miles | 3:38:48 |
| Pontypool Home Run (CC) | 10 km | 49:02 |
| 2013 |
|---|
| Champagne Mile Results | 1 miles | 06:44 |
| Best Newport Parkrun Result (Club Championship) | 5 km | 23:08 |
| Murder Mile Results (Club Championship) | 1 miles | 13:32 |
| Scenic 7 Results (Club Championship) | 7 miles | 58:14 |
| Any 2013 Marathon (Club Championship) | 26.2 miles | 3:33:57 |
