Trail Run - Twmptasticish from CWMCARN

Meeting Location: 
Cwmcarn Scenic Drive

This week's trail run will be a variation of the Twmptastic route, due to felling we'll use the Scenic drive road - it's less steep that the first part of the usual route, but goes on for longer! From Cark Park 1 we can then rejoin the usual route, inlcuding the Twmp (unless the weather's really bad!) Route will be just short of 6 miles, as usual it's a social run open to all, with regular rerouping.

Sirhowy Challenge 2018 (CC)

PositionName (click to view more results)Time
201Richard Jones1:08:30
202Jon Belcher1:10:31
203Rhys Knight 1:11:53
204David Jacob1:12:05
205Sandra Chipper1:12:50
206Emma Wookey1:16:42
207Michael Cleaver1:18:29
208Richard Basham1:18:54
209James Kershaw-Naylor1:19:37
210Nicky Collin1:19:50
211Sammi Toop1:20:41
212Bob Watson1:20:50
213Antoinette Dumayne1:21:01
214Justin Griffiths1:21:24
215Ian Harrhy1:23:57
216Chris Jones1:25:53
217Gavin Perkins1:26:31
218Paula Williams1:27:14
219Stuart Lukins1:27:20
220Kevin Dupé1:27:23
221Sarah Lauder1:27:39
222Oliver Hughes1:30:27
223Chris Davies1:30:58
224Peta Daniels1:31:10
225Mark Faulkner1:31:14
226Elinor Phillips1:31:50
227Liz Richards1:35:26
228Paul Dursley1:35:41
229Andrew Barry1:35:48
230Howard Attwood1:37:35
231Sam Skelton1:37:57
232Mike Pobjoy1:38:31
233Emily Chinn1:39:19
234Huw Evans1:40:19
235Sonja Breese1:44:26
236Tim Wright1:44:40
237Randal Jones1:46:25
238Dave Webster1:47:50
239Lisa Nicholls1:51:26
240Claire Scott1:53:11

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Trail Run - Bluebell

Meeting Location: 
St Luke's Surgery, Abercarn, NP11 5GX

This week's trail run will be Bluebell from ABERCARN - sixish miles with a few ups and downs and hopefully this time there'll be lots of bluebells!  All abilities welcome, this is a social run with regular regrouping.

Meet St Luke's Surgery, Abercarn NP11 5GX and 6.30 for a prompt 6.45 start. 

Marathon results in 2018

PositionName (click to view more results)Time
201Richard Elgar2:57:04
202Gareth Hall3:06:26
203Geraint Heath3:08:05
204Richard Basham3:10:44
205Dan Whaites3:11:32
206Nick Rees3:12:36
207Paul Chick3:20:45
208Jack Rowland3:20:57
209Michael Cleaver3:23:14
210Lee Drew3:23:16
211Jade Wakley3:27:37
212Antoinette Dumayne3:28:03
213Peter Thomas3:28:44
214Tony Fidow3:29:48
215Ian Davies3:31:19
216Chris Norman3:32:23
217Philip Hyatt3:32:37
218Keith James3:34:55
219Sarah Lauder3:35:01
220Spencer Lewis3:36:16
221Jackson Sanders3:36:32
222Sarah Kembrey3:36:53
223Howard Mason3:37:37
224Paul Pritchard3:37:38
225TC Tamanda Godwin3:37:39
226Gavin Perkins3:38:07
227Christopher Matthews3:39:25
228Robert Bickel3:39:25
229Stuart Lukins3:41:18
230David Brown3:41:55
231Christopher Potter3:42:49
232Tammy Fry3:45:02
233Justin Griffiths3:45:05
234Kevin Dupé3:45:15
235Martyn Dursley3:46:31
236Iwan Roberts3:46:33
237Daniel Reilly3:47:50
238Janet Richards3:48:34
239Amy Murray3:49:23
240Jason Pritchard3:50:07

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5km Time Trial

Training Route: 
Meeting Location: 
NISV @18:30

All groups meet at NISV at 18:30pm for an 18:45pm

All groups 5km time trial using the Rivefront parkrun course (if you can't run and would like to volunteer please let the coaching team know!)

Group 1 - 4: Run to the start 

Group 5 - 6: Drive to the start

Time Trial start approx 19:00pm

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