The leisure centre league cross country race hosted by Fairwater Runners. More information will follow as the event moves closer.
One of the most rewarding things that you can do is to combine raising money for a heart-felt charity with something that you enjoy. I've put down some of my experiences, and would love to hear yours, especially different and inventive ways of raising sponsorship.
Choosing a Charity
Wales' finest full or half trail marathon in the beautiful settings of Coed Y Brenin.
It's New Year again, a time for fun and merriment, but also renewal and reflection.
Just before leaving for Nos Galan, I thought I'd put down some thoughts...
Let's reflect on what happened in 2013. How much of it did you plan at the beginning of the year? If you're anything like me, 50% of my running year was planned by the end of January, the rest kinda just happened. I believe that you should have some fundamental goals, truths and rules, but leave room for new experiences and for "stuff to happen".
Registration from 18:15
The Kymin Dash is a challenging and very scenic 7.1 mile race, straight up to the top of the Kymin above Monmouth, and back down on a long scenic loop of the Wye Valley.