Speed Session

Event Date: 
Tuesday, 30 January 2018 - 6:30pm
Meeting Location: 
Civic Centre

All groups depart at 18:40pm

Group Leaders will provide full session details on the night:

Group 5 & 6: Two Bridge Intervals

Group 3 & 4: Two Bridge Intervals

Group 1 & 2: Two Bridge Intervals

PLEASE be mindful of other path users, and try to stay left and in single file wherever possible to allow other runners to overtake on your righthand side