Below are some profiles of some of our many, many members. Click on an image or the name to view more information about the member!

Michelle shapland

When did you join?: 
01/2012
How long have you been running?: 
3 years
What's your favourite running surface?: 
Road and track
How did you start running?: 
<p>Turning 40 and had my girls I thought I would start to get my life back. I couldn&#39;t run up the road without stopping. I was more of a brisk walker. So thought if I signed up for a half marathon I would have to start learning to run. I went from nothing. I joined lliswerry running group. It was the best thing I have done. I have now done 3 half marathons, 5 10ks, Rack Raid. Rose inn relays. I am so proud of what I have achieved. Thank you lliswerry.</p>

Jon Kendall

When did you join?: 
05/2016
How long have you been running?: 
About 6 Years
What's your favourite running surface?: 
Road
How did you start running?: 
I started running in 2010 by following the Couch to 5K Program
Any message to newcomers?: 
Come along and try it out, you've got nothing to lose.

Ron Davies

When did you join?: 
07/2013
How long have you been running?: 
3 Years
What's your favourite running surface?: 
Road and XC. I should do more XC though!
How did you start running?: 
After watching my father in law get fit and healthy for a Kidney transplant. It encouraged me to get fit and to raise money for Kidney Research Wales. Joined Lliswerry Runners to improve my running and reach a goal of running a marathon which i will complete in April.
Any message to newcomers?: 
Come and join a great club which will help achieve your goals. We are a friendly lot and will encourage everyone no matter how well you can run.

Trudy Hurford

When did you join?: 
03/2016
How long have you been running?: 
3 years
What's your favourite running surface?: 
Road and trail
How did you start running?: 
Started doing C25k at Tredegar house parkrun and have never regretted joining
Any message to newcomers?: 
Starting running was a life changing thing for me and joining a running club was something I never imagined I would do best decision ever, thank you Lliswerry

Hywel Jones

When did you join?: 
04/2014
How long have you been running?: 
5 Years
What's your favourite running surface?: 
Mixed
How did you start running?: 
Started doing a couch to 5K program on a treadmill at home, then my friend Jacko persuaded me to go to parkrun at Tredegar House. I managed to make it around without stopping and have had the running bug ever since.
Any message to newcomers?: 
Get to a parkrun and enjoy the experience. Try and attend the club training sessions to meet people with similar abilities. If you feel up for it enter a few local races. Lliswerry is a friendly club so if you have any questions or concerns then just ask.

Tim Reese

When did you join?: 
01/2006
How long have you been running?: 
10 years
What's your favourite running surface?: 
Off road, particularly forests or coastal path
How did you start running?: 
<p>Got fat and thought oh Bu**er best do something about it!.Joining the club was the biggest single thing that improved my running ( and my social life too!).</p>
Any message to newcomers?: 
<p>Put aside any doubts you have about your size,shape ,speed. If you have started running you are a runner. Join a club, especially one as friendly as Lliswerry Runners, and you will make good friends, your running will seem easier and your performance will improve naturally.</p>

Keith James

When did you join?: 
01/2011
How long have you been running?: 
6 years
What's your favourite running surface?: 
Easy trail
How did you start running?: 
<p>Originally starting running to lose a bit of weight and get fitter for 5 aside footie. Then I entered the Cardiff Half Marathon and everything changed, i got hooked. I did Paris as my first marthon in 2010. And 5 years later and almost 50 marathons &amp; Ultras... i&#39;m finally running London this year!!</p>
Any message to newcomers?: 
<p>Anything is possible. You don&#39;t know your limitations until you try. Unless you give it a go, you&#39;ll never know...</p>

Sarah Lauder (Laud)

When did you join?: 
11/2012
How long have you been running?: 
24 years
What's your favourite running surface?: 
Road
How did you start running?: 
<p>Running away from my Mom ;-) I ran both XC and 1500m from the age of 11. I&#39;d run plenty of races before joining, but found the speedwork difficult to do on my own. I chatted to few members at Newport parkrun, came down and tried a session and the rest is history!</p>
Any message to newcomers?: 
<p>Joining Lliswerry will be the best running decision you can make. The support from clubmates, at training, parkrun, races and during injuries really is incredible. Also, if you are a lady, we are always looking for more ladies of all abilities to come and join our XC and road teams :-)</p>

Cerianne Jenkins

When did you join?: 
03/2013
How long have you been running?: 
Since April 2012
What's your favourite running surface?: 
Probably Road, with a mix of XC and trail for fun!
How did you start running?: 
I started mainly as a way to de-stress and to get outside in the fresh air for some Me time. Someone told me about parkrun Newport - a FREE timed 5K every week! I was hooked from the first Saturday I turned up there alone! It switched on my competitive side, me against the clock. Running with people encouraged me to stick at it, I would have probably given up running as another fad by the time winter came along - but instead I got the running bug! and the the friendly Lliswerrians introduced me to a whole new world!
Any message to newcomers?: 
The best thing to do is speak to club members at parkrun - there is always a few about every Saturday! Once you know one or two friendly faces, they will take you under their wing. Try a few training sessions during the week - no obligation to join straight away. There is no pressure to do any racing if thats not your thing. Just run for fun! Try a few different clubs before you decide - I went along to two other clubs that are more local to my home and still felt that Lliswerry was the best for me and I have never regretted that decision!

Kev Russell

When did you join?: 
02/2014
How long have you been running?: 
35 years +
What's your favourite running surface?: 
cross country
How did you start running?: 
To join the police you had to run 1.5m in 13 mins so started around 1985. never joined a club until around 5 yrs ago (san Dom)
Any message to newcomers?: 
I keep a running log, have race times and run routes going back years, Travel the world and run! And get get a dog as a running partner.

Pages