Below are some profiles of some of our many, many members. Click on an image or the name to view more information about the member!

Trudy Hurford

When did you join?: 
03/2016
How long have you been running?: 
1 year
What's your favourite running surface?: 
Road and trail
How did you start running?: 
Started via couch25k at Tredegar house parkrun and have never regretted joining
Any message to newcomers?: 
Starting running was a life changing thing for me and joining a running club was something I never imagined I would do best decision ever, thank you Lliswerry

Ceri Donovan

When did you join?: 
01/2012
How long have you been running?: 
7 or 8 years I think!
What's your favourite running surface?: 
Forest, coast or mountain trails with sunshine and no mud!
How did you start running?: 
<p>Started with a programme from a book - had to write the runs on a post it note so I could remember what to do! Built up to 10ks and half marathons, then ran the NYC marathon in 2011 - crossed the line thinking &quot;I&#39;m never doing that again!&quot; - that thought didn&#39;t last very long! Soon after that I moved back to Risca, went to parkrun, saw the Lliswerry banners and rest is history!</p>
Any message to newcomers?: 
<p>Everyone dreads walking through that door for their first training session, but once they&#39;ve done it, everyone wonders why they didn&#39;t do it sooner!</p>

Hywel Jones

When did you join?: 
04/2014
How long have you been running?: 
5 Years
What's your favourite running surface?: 
Mixed
How did you start running?: 
Started doing a couch to 5K program on a treadmill at home, then my friend Jacko persuaded me to go to parkrun at Tredegar House. I managed to make it around without stopping and have had the running bug ever since.
Any message to newcomers?: 
Get to a parkrun and enjoy the experience. Try and attend the club training sessions to meet people with similar abilities. If you feel up for it enter a few local races. Lliswerry is a friendly club so if you have any questions or concerns then just ask.

Ron Davies

When did you join?: 
07/2013
How long have you been running?: 
3 Years
What's your favourite running surface?: 
Road and XC. I should do more XC though!
How did you start running?: 
After watching my father in law get fit and healthy for a Kidney transplant. It encouraged me to get fit and to raise money for Kidney Research Wales. Joined Lliswerry Runners to improve my running and reach a goal of running a marathon which i will complete in April.
Any message to newcomers?: 
Come and join a great club which will help achieve your goals. We are a friendly lot and will encourage everyone no matter how well you can run.

Ruth Ovey

When did you join?: 
10/2012
How long have you been running?: 
3 years
What's your favourite running surface?: 
Road mostly but don't mind muck on the odd occasion.
How did you start running?: 
<p>Race for life, my sons friend had leukaemia aged 9. I was determined to run all 5k. I started by running lamppost to lamppost. Then Paul Harmes mentioned Park Run and Lliswerry Runners and I have never looked back. There is always someone to run with and made some incredible friendships.</p>
Any message to newcomers?: 
<p>A really friendly club. Lots of encouragement and support no matter what your ability or capability. Everyone is welcomed with open arms. It is like having a huge extension to your family.</p>

Nettie

When did you join?: 
08/2012
How long have you been running?: 
On and off 8years
What's your favourite running surface?: 
Cross Country and trail.
How did you start running?: 
<p>Ran cross country in school, subject to injury and several years on and off crutches. Then following watching London 2012, I just had to get back into it and searched for local friendly clubs, and following a recommendation I found myself with Lliswerry and haven&#39;t looked back since.</p>
Any message to newcomers?: 
<p>Fantastic club with so much support for newcomers and very welcoming for runners of all abilities. The group structure to training means no one gets left behind and you can always develop and move up groups. Whether you&#39;re looking for competition or just social runs Lliswerry has it.</p>

Desmond Jones

When did you join?: 
08/2013
How long have you been running?: 
2 years
What's your favourite running surface?: 
trail, fields, and fell
How did you start running?: 
<p>The company I worked for was helping to raise money for Kidney Wales and asked me if I&#39;d like to run for the company on a team in the Cardiff 10k.</p>
Any message to newcomers?: 
<p>I still remember thinking a kilometer was a long way when I started running. We all start slow. So don&#39;t worry about it. Just stick to it, and don&#39;t do too much too fast. One day you&#39;ll suprise yourself, and when you least expect it, someone will call you a runner :-)</p>

gem

When did you join?: 
06/2015
How long have you been running?: 
9 months
What's your favourite running surface?: 
road and track
How did you start running?: 
I started running to keep fit and am really enjoying it,a couple of my friends were already with the running club and recommended it,its helped me a lot
Any message to newcomers?: 

Lisajnicholls

When did you join?: 
03/2016
How long have you been running?: 
9 months
What's your favourite running surface?: 
Grass road
How did you start running?: 
Parkrun

Justin

When did you join?: 
03/2016
How long have you been running?: 
Couple of years
What's your favourite running surface?: 
Road
How did you start running?: 
A few of my mates got me started by doing the parkrun & I've got the bug
Any message to newcomers?: 
Great club with amazing people who will make you feel very welcome whatever your ability

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