Below are some profiles of some of our many, many members. Click on an image or the name to view more information about the member!

David Phillips

When did you join?: 
08/2016
How long have you been running?: 
2 years
What's your favourite running surface?: 
Road
How did you start running?: 
I decided that sitting behind a desk all day may actually have saved my joints albeit made me unfit but I thought the latter can be reversed but lack of the former cannot! I ran to a lamppost and back then got in my car and drove home, then decided to run to the next lamppost get in my car and drive home etc., etc.
Any message to newcomers?: 
Running is a big an addiction as anything out there, I have so many in-depth hobbies that some of which I have had all my life nearly but running took over all of my hobby/spare time the instant I started achieving much more than my targets.

Keith James

When did you join?: 
01/2011
How long have you been running?: 
6 years
What's your favourite running surface?: 
Easy trail
How did you start running?: 
<p>Originally starting running to lose a bit of weight and get fitter for 5 aside footie. Then I entered the Cardiff Half Marathon and everything changed, i got hooked. I did Paris as my first marthon in 2010. And 5 years later and almost 50 marathons &amp; Ultras... i&#39;m finally running London this year!!</p>
Any message to newcomers?: 
<p>Anything is possible. You don&#39;t know your limitations until you try. Unless you give it a go, you&#39;ll never know...</p>

Sarah Lou Francis

When did you join?: 
01/2015
How long have you been running?: 
5 years ish.
What's your favourite running surface?: 
Road, Trail and maybe a bit of XC
How did you start running?: 
I was always a bit of a gym bunny until Juliet Sidney introduced me to parkrun, within the year I'd ran my first half marathon. Then a few years later, after the start of Newport parkrun Juliet & Neil introduced me to this lovely club.
Any message to newcomers?: 
It really is a club for all abilities and interests. Whether you just want to improve your fitness, compete in competitions or run an ultra, there will be support and friendship for you in all areas.

Phil Boorman

When did you join?: 
03/2014
How long have you been running?: 
10 years
What's your favourite running surface?: 
Road/forest trail
How did you start running?: 
<p>To get fit originally then I found i really enjoyed it! Joined Lliswerry mainly due to meeting so many friendly people from the club at Newport Parkrun.</p>
Any message to newcomers?: 
<p>I&#39;ve found Lliswerry to be one of the most friendly (if not THE most friendly!) clubs I&#39;ve come in contact with full of very supportive club members.</p>

Patrick Hoare

When did you join?: 
04/2010
How long have you been running?: 
39 years!
What's your favourite running surface?: 
Road
How did you start running?: 
<p>My Dad and elder brother ran so I went along to a local running club in Hampshire in 1976. When I moved to Magor, I joined Chepstow but the lure of a friendly running club in Lliswerry was too much to ignore!</p>
Any message to newcomers?: 
<p>Enjoy the camaraderie and enjoy staying fit</p>

Hywel Jones

When did you join?: 
04/2014
How long have you been running?: 
5 Years
What's your favourite running surface?: 
Mixed
How did you start running?: 
Started doing a couch to 5K program on a treadmill at home, then my friend Jacko persuaded me to go to parkrun at Tredegar House. I managed to make it around without stopping and have had the running bug ever since.
Any message to newcomers?: 
Get to a parkrun and enjoy the experience. Try and attend the club training sessions to meet people with similar abilities. If you feel up for it enter a few local races. Lliswerry is a friendly club so if you have any questions or concerns then just ask.

Desmond Jones

When did you join?: 
08/2013
How long have you been running?: 
2 years
What's your favourite running surface?: 
trail, fields, and fell
How did you start running?: 
<p>The company I worked for was helping to raise money for Kidney Wales and asked me if I&#39;d like to run for the company on a team in the Cardiff 10k.</p>
Any message to newcomers?: 
<p>I still remember thinking a kilometer was a long way when I started running. We all start slow. So don&#39;t worry about it. Just stick to it, and don&#39;t do too much too fast. One day you&#39;ll suprise yourself, and when you least expect it, someone will call you a runner :-)</p>

Andy James

When did you join?: 
01/2014
How long have you been running?: 
3 years
What's your favourite running surface?: 
Trail or road or mountain or anywhere.
How did you start running?: 
I needed to get fitter to complete the National 3 Peaks Challenge. Absolutely hated it when I started....went on to complete Cardiff Half and started parkrun which naturally led to joining the club. This led to marathons and beyond.
Any message to newcomers?: 
Don't use the phrase "I'm not fast enough to join a club" If you want an addiction, this is one of the good ones.

Paul Day

When did you join?: 
01/2002
How long have you been running?: 
23 years
What's your favourite running surface?: 
Any
How did you start running?: 
My son joined Newport Harriers in 1994 and I started running while he trained. Within weeks I was training seriously and a member of Newport too.
Any message to newcomers?: 
Probably the hardest thing you'll do is coming to a club session first time. After that you'll find all the company, inspiration and support you need to achieve whatever you aim for.

Tim Reese

When did you join?: 
01/2006
How long have you been running?: 
10 years
What's your favourite running surface?: 
Off road, particularly forests or coastal path
How did you start running?: 
<p>Got fat and thought oh Bu**er best do something about it!.Joining the club was the biggest single thing that improved my running ( and my social life too!).</p>
Any message to newcomers?: 
<p>Put aside any doubts you have about your size,shape ,speed. If you have started running you are a runner. Join a club, especially one as friendly as Lliswerry Runners, and you will make good friends, your running will seem easier and your performance will improve naturally.</p>

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