Below are some profiles of some of our many, many members. Click on an image or the name to view more information about the member!

Scotty

When did you join?: 
10/2013
How long have you been running?: 
2 years 4 Months
What's your favourite running surface?: 
Anything
How did you start running?: 
Woke up one morning and had an urge to go for a run. Downloaded the couch to 5K app on my phone and off I went. Got hooked straight away and haven't looked back. Once I built up to the 5K I looked on the Internet for a local running club and joined Lliswerry Runners in Oct 2013
Any message to newcomers?: 
Lliswerry Runners are suitable for all abilities. Everyone is welcome and supported. We all share the same love of running and help each other out. It's a family.

Matt Hennah

When did you join?: 
09/2015
How long have you been running?: 
3 years
What's your favourite running surface?: 
Road or trail
How did you start running?: 
I needed to lose some weight for my upcoming wedding in 2013 so started running. 3 stone later and here I am running for Lliswerry!
Any message to newcomers?: 
I hesitated for 12 months over joining a club and can honestly say I regret not joining sooner. From my 1st training session I was made to feel like part of the Lliswerry family. Don't hesitate, join!

Ceri Donovan

When did you join?: 
01/2012
How long have you been running?: 
7 or 8 years I think!
What's your favourite running surface?: 
Forest, coast or mountain trails with sunshine and no mud!
How did you start running?: 
<p>Started with a programme from a book - had to write the runs on a post it note so I could remember what to do! Built up to 10ks and half marathons, then ran the NYC marathon in 2011 - crossed the line thinking &quot;I&#39;m never doing that again!&quot; - that thought didn&#39;t last very long! Soon after that I moved back to Risca, went to parkrun, saw the Lliswerry banners and rest is history!</p>
Any message to newcomers?: 
<p>Everyone dreads walking through that door for their first training session, but once they&#39;ve done it, everyone wonders why they didn&#39;t do it sooner!</p>

Mr Robert Tudhope

When did you join?: 
03/2015
How long have you been running?: 
Since October 2014
What's your favourite running surface?: 
Road But Starting to enjoy the Trail
How did you start running?: 
<p>On a family holiday in north Wales my wife was off running every morning with our dog, when she'd get back to the tent she would allways say "I wish you could come running with us", about a month later I agreed to try. I have not looked back.</p>
Any message to newcomers?: 
<p>It's much better running with Friends than on your own and Lliswerry Runners really are a great bunch of dudes and dudettes they(we)have a great weekly structure that will help any runner, weather your into running fast or slow the group system,routes and training plans really do aid in impoving running fittness for all abilities.</p>

Dave Westley

When did you join?: 
03/2011
How long have you been running?: 
35 years
What's your favourite running surface?: 
Road definately not mud!!
How did you start running?: 
As a supplement to football training when I was a young lad. Started running for the sake of running quite recently. It gets you hooked!!
Any message to newcomers?: 
Don't think because its a running club you have to be an elite athlete. Lliswerry caters for all abilities and encourages everyone. My advice? Keep to tarmac.

Paul Day

When did you join?: 
01/2002
How long have you been running?: 
23 years
What's your favourite running surface?: 
Any
How did you start running?: 
My son joined Newport Harriers in 1994 and I started running while he trained. Within weeks I was training seriously and a member of Newport too.
Any message to newcomers?: 
Probably the hardest thing you'll do is coming to a club session first time. After that you'll find all the company, inspiration and support you need to achieve whatever you aim for.

Gareth Beck

When did you join?: 
03/2012
How long have you been running?: 
7 years
What's your favourite running surface?: 
Love running off road
How did you start running?: 
Started with the Cardiff 10k to raise some money for Kidney Research and its gone on from there. Went on to half marathons, marathons and triathlons. Its all good fun and a terrific reason to get off the sofa!!
Any message to newcomers?: 
Be inspired by the fast girls and boys but never feel pressured. This is the friendliest most inclusive club and the coaches and your new running friends will help you to achieve your goals and dreams. Come on in and bring your trainers!!

Simon Gill (Gilly)

When did you join?: 
11/2012
How long have you been running?: 
9 years
What's your favourite running surface?: 
Road
How did you start running?: 
<p>I have always run, as I played football since I was a school boy, so I was always running as part of training. I started taking it seriously when I entered my first marathon in 2010, My times were OK, but when I started to train with Lliswerry, with their structured sessions and training plans, I became quicker and got more out of my running and haven&#39;t looked back since.</p>
Any message to newcomers?: 
<p>Lliswerry Runners didn&#39;t get the nickname &#39;The friendliest running club&#39; by chance! Whether you&#39;re running 12 min/m or 5 min/m,the help, advice and encouragement you will get from both the coaches and other runners is second to none.</p>

Neil Sidney

When did you join?: 
12/2013
How long have you been running?: 
6 years
What's your favourite running surface?: 
All
How did you start running?: 
Introduced to Cardiff parkrun by a friend and so the story goes. Came to Newport for their first parkrun and never left. Soon afterwards the brothers Grimm (Chris & Nick Davies) convinced me to give a Lliswerry training session a go...and now they can't get rid of me! I have recently (May 16) qualified as a LiRF so if you want any hints or tips on getting into running or what Lliswerry can do for you, just ask.
Any message to newcomers?: 
Have fun, it is the most important aspect.

Andrew Barry

When did you join?: 
04/2015
How long have you been running?: 
About 5 years
What's your favourite running surface?: 
Road
How did you start running?: 
<p>I started running basically just to get fit but enjoyed it so much i just kept it going. I have ran a few half marathons but never a full one. That is my goal so maybe one day.I&#39;m 53 now so maybe now i have joined Lliswerry they can help me get there.</p>
Any message to newcomers?: 
<p>I have just joined April 2015. They are such a friendly bunch of people, the training is first class. It is suitable for all levels, no one ever gets left behind. I wish i had joined years ago.</p>

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