Below are some profiles of some of our many, many members. Click on an image or the name to view more information about the member!

Sarah Lauder (Laud)

When did you join?: 
11/2012
How long have you been running?: 
24 years
What's your favourite running surface?: 
Road
How did you start running?: 
<p>Running away from my Mom ;-) I ran both XC and 1500m from the age of 11. I&#39;d run plenty of races before joining, but found the speedwork difficult to do on my own. I chatted to few members at Newport parkrun, came down and tried a session and the rest is history!</p>
Any message to newcomers?: 
<p>Joining Lliswerry will be the best running decision you can make. The support from clubmates, at training, parkrun, races and during injuries really is incredible. Also, if you are a lady, we are always looking for more ladies of all abilities to come and join our XC and road teams :-)</p>

Chris Davies

When did you join?: 
03/1988
How long have you been running?: 
37 years
What's your favourite running surface?: 
I love road running, the flatter the better!
How did you start running?: 
<p>My brother, Martin &quot;Turtle&quot; Davies ran the very first London Marathon. He was my inspiration.</p>
Any message to newcomers?: 
<p>Lliswerry has always offered a real welcome but in the last 5 years, since we launched Newport parkrun we have a evolved into a warm, friendly community of like minded people. Our priority is participation &amp; helping runners gain confidence to do their best.</p>

Olly Hughes

When did you join?: 
04/2017
How long have you been running?: 
7 years
What's your favourite running surface?: 
Road / Track
How did you start running?: 
To lose weight and improve my health.

Hywel Jones

When did you join?: 
04/2014
How long have you been running?: 
5 Years
What's your favourite running surface?: 
Mixed
How did you start running?: 
Started doing a couch to 5K program on a treadmill at home, then my friend Jacko persuaded me to go to parkrun at Tredegar House. I managed to make it around without stopping and have had the running bug ever since.
Any message to newcomers?: 
Get to a parkrun and enjoy the experience. Try and attend the club training sessions to meet people with similar abilities. If you feel up for it enter a few local races. Lliswerry is a friendly club so if you have any questions or concerns then just ask.

James Kershaw-Naylor

When did you join?: 
10/2015
How long have you been running?: 
1 year 10 Months
What's your favourite running surface?: 
Road
How did you start running?: 
Initially i was looking for a way to keep fit and active without having to go to the gym or play rugby. I signed up for the 2014 Bristol Half Marathon, downloaded a training plan from Runkeeper and was quickly hooked.
Any message to newcomers?: 
I have only been a member for 6 months and I cannot believe how many positive experiences Lliswerry Runners has already provided for me. From support at races to the opportunity to take part in national events like The Castles its a fantastic club.

Gareth Beck

When did you join?: 
03/2012
How long have you been running?: 
7 years
What's your favourite running surface?: 
Love running off road
How did you start running?: 
Started with the Cardiff 10k to raise some money for Kidney Research and its gone on from there. Went on to half marathons, marathons and triathlons. Its all good fun and a terrific reason to get off the sofa!!
Any message to newcomers?: 
Be inspired by the fast girls and boys but never feel pressured. This is the friendliest most inclusive club and the coaches and your new running friends will help you to achieve your goals and dreams. Come on in and bring your trainers!!

Mr Robert Tudhope

When did you join?: 
03/2015
How long have you been running?: 
Since October 2014
What's your favourite running surface?: 
Road But Starting to enjoy the Trail
How did you start running?: 
<p>On a family holiday in north Wales my wife was off running every morning with our dog, when she'd get back to the tent she would allways say "I wish you could come running with us", about a month later I agreed to try. I have not looked back.</p>
Any message to newcomers?: 
<p>It's much better running with Friends than on your own and Lliswerry Runners really are a great bunch of dudes and dudettes they(we)have a great weekly structure that will help any runner, weather your into running fast or slow the group system,routes and training plans really do aid in impoving running fittness for all abilities.</p>

Patrick Hoare

When did you join?: 
04/2010
How long have you been running?: 
39 years!
What's your favourite running surface?: 
Road
How did you start running?: 
<p>My Dad and elder brother ran so I went along to a local running club in Hampshire in 1976. When I moved to Magor, I joined Chepstow but the lure of a friendly running club in Lliswerry was too much to ignore!</p>
Any message to newcomers?: 
<p>Enjoy the camaraderie and enjoy staying fit</p>

Justin

When did you join?: 
03/2016
How long have you been running?: 
Couple of years
What's your favourite running surface?: 
Road
How did you start running?: 
A few of my mates got me started by doing the parkrun & I've got the bug
Any message to newcomers?: 
Great club with amazing people who will make you feel very welcome whatever your ability

Stuart Lukins

When did you join?: 
01/2013
How long have you been running?: 
4 years
What's your favourite running surface?: 
Anything outdoors !
How did you start running?: 
I started very, very slowly and unable to run more than a hundred yards. I was running by myself until a wonderful friend suggested I joined Lliswerry Runners. Wouldn't of believed I could come so far.
Any message to newcomers?: 
Never be afraid to give running a chance, we all started somewhere.

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