Below are some profiles of some of our many, many members. Click on an image or the name to view more information about the member!

Ruth Ovey

When did you join?: 
10/2012
How long have you been running?: 
3 years
What's your favourite running surface?: 
Road mostly but don't mind muck on the odd occasion.
How did you start running?: 
<p>Race for life, my sons friend had leukaemia aged 9. I was determined to run all 5k. I started by running lamppost to lamppost. Then Paul Harmes mentioned Park Run and Lliswerry Runners and I have never looked back. There is always someone to run with and made some incredible friendships.</p>
Any message to newcomers?: 
<p>A really friendly club. Lots of encouragement and support no matter what your ability or capability. Everyone is welcomed with open arms. It is like having a huge extension to your family.</p>

Desmond Jones

When did you join?: 
08/2013
How long have you been running?: 
2 years
What's your favourite running surface?: 
trail, fields, and fell
How did you start running?: 
<p>The company I worked for was helping to raise money for Kidney Wales and asked me if I&#39;d like to run for the company on a team in the Cardiff 10k.</p>
Any message to newcomers?: 
<p>I still remember thinking a kilometer was a long way when I started running. We all start slow. So don&#39;t worry about it. Just stick to it, and don&#39;t do too much too fast. One day you&#39;ll suprise yourself, and when you least expect it, someone will call you a runner :-)</p>

David Brown

When did you join?: 
03/2014
How long have you been running?: 
2-3 Years
What's your favourite running surface?: 
Anything really - quite like running uphill, no idea why!
How did you start running?: 
<p>Turned 40, wanted to lose weight and gain some level of fitness before the inevitable heart attack arrived. I started jogging around the streets, Park Run came soon after closely followed by joining this club.</p>
Any message to newcomers?: 
<p>1. Join the club, you are already fast enough (guaranteed), its brilliant for beginners and you will improve so much quicker than just jogging by yourself. 2. Don&#39;t try to do too much too soon, listen to your body.</p>

Nettie

When did you join?: 
08/2012
How long have you been running?: 
On and off 8years
What's your favourite running surface?: 
Cross Country and trail.
How did you start running?: 
<p>Ran cross country in school, subject to injury and several years on and off crutches. Then following watching London 2012, I just had to get back into it and searched for local friendly clubs, and following a recommendation I found myself with Lliswerry and haven&#39;t looked back since.</p>
Any message to newcomers?: 
<p>Fantastic club with so much support for newcomers and very welcoming for runners of all abilities. The group structure to training means no one gets left behind and you can always develop and move up groups. Whether you&#39;re looking for competition or just social runs Lliswerry has it.</p>

Lisajnicholls

When did you join?: 
03/2016
How long have you been running?: 
9 months
What's your favourite running surface?: 
Grass road
How did you start running?: 
Parkrun

Matt Hennah

When did you join?: 
09/2015
How long have you been running?: 
3 years
What's your favourite running surface?: 
Road or trail
How did you start running?: 
I needed to lose some weight for my upcoming wedding in 2013 so started running. 3 stone later and here I am running for Lliswerry!
Any message to newcomers?: 
I hesitated for 12 months over joining a club and can honestly say I regret not joining sooner. From my 1st training session I was made to feel like part of the Lliswerry family. Don't hesitate, join!

James Pearce

When did you join?: 
02/2012
How long have you been running?: 
4 years
What's your favourite running surface?: 
Tarmac - definitely tarmac!
How did you start running?: 
<p>I had a bit of a health scare a few years ago and ended up in hospital. I was overweight, eating the wrong things and spending too long doing nothing! So I decided I had to change. bit by bit, I started running and I&#39;ll always remember how painful that first ever ParkRun was... but I stuck with it and look where I&#39;ve got to!</p>
Any message to newcomers?: 
<p>Try it... Don&#39;t worry about whether you&#39;re &#39;good&#39; or not.. everyone started the same way with one foot in front of the other...Who knows how far you will end up going... and there&#39;s no one more supportive than a Lliswerry Runner beside you!</p>

Olly Hughes

When did you join?: 
04/2017
How long have you been running?: 
7 years
What's your favourite running surface?: 
Road / Track
How did you start running?: 
To lose weight and improve my health.

Andy James

When did you join?: 
01/2014
How long have you been running?: 
3 years
What's your favourite running surface?: 
Trail or road or mountain or anywhere.
How did you start running?: 
I needed to get fitter to complete the National 3 Peaks Challenge. Absolutely hated it when I started....went on to complete Cardiff Half and started parkrun which naturally led to joining the club. This led to marathons and beyond.
Any message to newcomers?: 
Don't use the phrase "I'm not fast enough to join a club" If you want an addiction, this is one of the good ones.

Andrew Barry

When did you join?: 
04/2015
How long have you been running?: 
About 5 years
What's your favourite running surface?: 
Road
How did you start running?: 
<p>I started running basically just to get fit but enjoyed it so much i just kept it going. I have ran a few half marathons but never a full one. That is my goal so maybe one day.I&#39;m 53 now so maybe now i have joined Lliswerry they can help me get there.</p>
Any message to newcomers?: 
<p>I have just joined April 2015. They are such a friendly bunch of people, the training is first class. It is suitable for all levels, no one ever gets left behind. I wish i had joined years ago.</p>

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