Liz Richards's championship scores for 2017

LPF Calculation

Best Newport Parkrun / Equivalent 5K time22:27

Event Details

EventDistanceTimeClub PositionLPF PointsChampionship Points
Any Marathon in 2017 (CC)-----
Participate in the GLCL XC races in 2017 (CC)10 km--105.0120
Participate in the GLCL Road races in 2017 (CC)10 km--105.0150
Chepstow Night Race 2017 (CC)-----
Admiral City of Newport Half Marathon 2017 (CC)13.1 miles1:48:551398.2138
Gilwern Grunt 2017 (CC)7.5 miles1:19:025104.6146
Whitebrook Wind-Up 10k 2017 (CC)10 km0:57:1410100.6141
Rose Inn 2017 (CC)-----
Best Newport (Tredegar) parkrun in August (CC)5 km0:24:281595.2136
Crooked Mile 2017 (CC)1 miles0:07:051289.4139
Cardiff Half Marathon 2017 (CC)13.1 miles1:45:2812100.8139
Ponty Plod 2017 (CC)11 miles1:46:296100.6145
Total (top 6)616.6860.0

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