Sophie Henshall's championship scores for 2017

LPF Calculation

Best Newport Parkrun / Equivalent 5K time21:15

Event Details

EventDistanceTimeClub PositionLPF PointsChampionship Points
Any Marathon in 2017 (CC)26.2 miles3:59:23197.8150
Participate in the GLCL XC races in 2017 (CC)-----
Participate in the GLCL Road races in 2017 (CC)8 km--105.030
Chepstow Night Race 2017 (CC)-----
Admiral City of Newport Half Marathon 2017 (CC)13.1 miles1:40:598100.3143
Gilwern Grunt 2017 (CC)-----
Whitebrook Wind-Up 10k 2017 (CC)-----
Rose Inn 2017 (CC)-----
Best Newport (Tredegar) parkrun in August (CC)5 km0:20:484106.0147
Crooked Mile 2017 (CC)1 miles0:06:05398.5148
Cardiff Half Marathon 2017 (CC)13.1 miles1:40:47999.8142
Ponty Plod 2017 (CC)-----
Total (top 6)607.4760.0

Calculate Sophie Henshall's LPF score for an event

Enter your estimated time for a distance to see your predicted LPF points.