Mel Shipton's championship scores for 2017

LPF Calculation

Best Newport Parkrun / Equivalent 5K time29:03

Event Details

EventDistanceTimeClub PositionLPF PointsChampionship Points
Any Marathon in 2017 (CC)-----
Participate in the GLCL XC races in 2017 (CC)10 km--105.060
Participate in the GLCL Road races in 2017 (CC)-----
Chepstow Night Race 2017 (CC)8.2 km1:09:0522100.8129
Admiral City of Newport Half Marathon 2017 (CC)13.1 miles2:07:3543108.5108
Gilwern Grunt 2017 (CC)-----
Whitebrook Wind-Up 10k 2017 (CC)-----
Rose Inn 2017 (CC)-----
Best Newport (Tredegar) parkrun in August (CC)-----
Crooked Mile 2017 (CC)-----
Cardiff Half Marathon 2017 (CC)-----
Ponty Plod 2017 (CC)-----
Total (top 6)314.3297.0

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