Paula Williams's championship scores for 2017

LPF Calculation

Best Newport Parkrun / Equivalent 5K time21:37

Event Details

EventDistanceTimeClub PositionLPF PointsChampionship Points
Any Marathon in 2017 (CC)26.2 miles3:53:091102.1150
Participate in the GLCL XC races in 2017 (CC)7 km--105.0150
Participate in the GLCL Road races in 2017 (CC)10 km--105.0150
Chepstow Night Race 2017 (CC)-----
Admiral City of Newport Half Marathon 2017 (CC)13.1 miles1:37:214105.8147
Gilwern Grunt 2017 (CC)-----
Whitebrook Wind-Up 10k 2017 (CC)10 km0:56:57897.4143
Rose Inn 2017 (CC)4 miles0:29:01894.7143
Best Newport (Tredegar) parkrun in August (CC)5 km0:21:508102.7143
Crooked Mile 2017 (CC)1 miles0:06:31893.5143
Cardiff Half Marathon 2017 (CC)13.1 miles1:39:356102.8145
Ponty Plod 2017 (CC)11 miles1:44:22598.8146
Total (top 6)623.5888.0

Calculate Paula Williams's LPF score for an event

Enter your estimated time for a distance to see your predicted LPF points.