The following race rules are to keep you all safe.
Please be our eyes & ears and pass it to fellow participants.
- NO HEADPHONES - wearers will be disqualified
- RUN ON LEFT HAND SIDE - apart from the 1st & 8th mile all roads are open to traffic.
- PLEASE DON'T RUN BACK UP THE COURSE AFTER FINISHING
- OBEY MARSHALS - at all times
- And for health reasons (for the school children) NO URINATING anywhere other than toilets.
Have a great race!