Lliswerry Runners - Lliswerry Runners





Lliswerry Runners *Newport's Friendly Running Club*

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Training Programme - MAY
   Speed Session - 14th May
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   Speed Session - 28th May
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Welcome To Lliswerry Runners Home Page

This could be you!
3 of 8 London Marathon Runners from the club

Lliswerry Runners welcomes runners of all standards
Pick up the phone and give us a call.

About Lliswerry Runners.....

We are Newport's friendly running club.

We meet at 6:30pm every Wednesday at Newport Tennis Centre, Spytty Park next to Newport Stadium.

You will receive a warm, friendly welcome.

Whatever your ability we can help you improve through a variety of training sessions and running routes.

No one gets left behind.

....and it's much more fun running in company!

Come on down or contact:

Chris/Julia 01633 422998 or
Paul 01633 667375

If you ran the Lliswerry 8 Race, photos are here

Directions to upcoming races ( Tuesday 14th May &Sunday 18th May )

Posted by kellyw on: Monday 12 May @ 12:28:44

Tuesdays race is at the Rose Inn in Redwick.
For Sat Nav enter-NP26 3DU
( be there for 7 to start at 7:30)

This Sundays Race- Sirhowy Challenge-10 MILE MULTI-TERRAIN (not part of the Championship) is in Ynysddu- It starts and finishes at the Ynysddu Hotel and includes the beast climb to Machen mountain! ( for those of you who loved last years race!)
SAT NAV:- NP11 7JW

I will try and get some directions on here before the big day!

Good Luck and go get those points!!!!!

Read More... |

To Sponsor Us

Posted by admin on: Thursday 03 April @ 19:44:50

chitchatathon writes: "If you would like to sponsor any of our marathon runners, you can either sponsor them in person and they will take your details on their paper sponsorship forms OR you can sponsor them online by going to / clicking on www.justgiving.com/karenceeney

All sponsorship monies will be collected and paid into the LLiswerry Runners Account - a single cheque will then be issued to the Spinal Injuries Association.

Any online sponsorship monies will be added together to go towards our club total of £1,500.00 (minimum for 2008).

Please give generously to the Spinal Injuries Association Charity, the work they do is invaluable and just spare a thought that anyone of our lives could be changed in an instance due to illness, road traffic accident or sporting accident.

Many thanks! Kaz"

Lliswerry London Marathon Runners Update

Posted by admin on: Thursday 03 April @ 19:44:38

chitchatathon writes: "Just a quick update on our Lliswerry London Marathon Runners for 2008:

Kaz has had to withdraw due to doctor's advice following a particularly nasty viral infection but can keep her place for next year; Jane's Mum is not very well and so Jane's attention has understandably been diverted to her family's priority and so Jane has had to withdraw, too; Kelly has had a slight accident with her big toe, but assures me today that she is still intent on competing (despite any pain she may have) - her training has been going brilliantly and she's on for a good time; Lee's training has been interrupted by a leg injury but I believe he's still on track for the big day; poor Turtle has been dogged by a viral infection, too, but is now on the mend and has been enjoying his training this last week; I saw Steve out doing a long run last week wearing his LRC long sleeve top and I understand that he too is on for a good time; and last but not least, Tim - when I last spoke with him, he said his training had been going well and that he was looking forward to the big day, and has already been busy raising his sponsorhsip money - well done! Tim and Turtle will now be running in orange/yellow SIA vests sporting the blue sonic hedgehog on the back. Can you please all do your best to support and sponsor these runners and to pass the word around about the excellent work done by the Spinal Injuries Charity. Good Luck Guys - We'll be there to support you on the day - just look out for the big Welsh Flag.

Many thanks! Kaz, Chris, Julia."